Product Detail

Cashew

Cashews are removed from the shell and carefully inspected for quality, then split into parts, reserving the top end of the nut for cashew pieces. Equally as delicious as any other part of the nut, try cashew pieces as a snack or use in recipes from appetizers to desserts.

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Cashew nuts, like all nuts, are an excellent source of protein and fiber. They are rich in monounsaturated fat which may help protect the heart too. Cashews are also a good source of potassium, a variety of B vitamins and folate. They contain useful amounts of magnesium, phosphorous, selenium and copper.